Sessions

Match

Generated

Qadam — Aspan FC

Sep 6, 2026 · 18:00 · Центральный стадион

Distance Covered91,30 km

Pass Completion88,6%

Physical Load15 788,7

4 : 1 · 16 athletes 100,0% →

Training Match

Generated

Game training: final third

Aug 23, 2026 · 18:30 · Тренировочная база

A

VS

B

Distance Covered61,28 km

Average HR146 bpm

Physical Load10 436,4

6 : 4 · 16 athletes 100,0% →

Physical Training

Generated

Interval endurance

Aug 2, 2026 · 11:00 · Тренировочная база

Distance Covered126,71 km

Average HR152 bpm

Physical Load22 060,6

16 athletes 100,0% →

Match

Generated

Qadam — Aspan FC

Jul 19, 2026 · 19:00 · Центральный стадион

Distance Covered90,28 km

Pass Completion91,8%

Physical Load15 706,8

3 : 1 · 16 athletes 100,0% →

Training Match

Generated

Game training: build-up

Jun 28, 2026 · 18:30 · Тренировочная база

A

VS

B

Distance Covered60,63 km

Average HR148 bpm

Physical Load10 472,7

5 : 3 · 16 athletes 100,0% →

Match

Generated

Qadam — Aspan FC

Jun 14, 2026 · 19:00 · Центральный стадион

Distance Covered89,24 km

Pass Completion88,8%

Physical Load15 258,3

2 : 2 · 16 athletes 100,0% →

Physical Training

Generated

Repeated sprint training

May 31, 2026 · 11:00 · Тренировочная база

Distance Covered124,42 km

Average HR152 bpm

Physical Load21 276,6

16 athletes 100,0% →

Match

Generated

Qadam — Aspan FC

May 17, 2026 · 18:00 · Центральный стадион

Distance Covered85,94 km

Pass Completion83,8%

Physical Load14 775,2

3 : 0 · 16 athletes 100,0% →

Training Match

Generated

Game training: pressing

Apr 28, 2026 · 17:30 · Тренировочная база

A

VS

B

Distance Covered59,79 km

Average HR148 bpm

Physical Load10 298,0

4 : 3 · 16 athletes 100,0% →

Match

Generated

Qadam — Aspan FC

Apr 12, 2026 · 18:00 · Центральный стадион

Distance Covered87,30 km

Pass Completion86,1%

Physical Load14 802,5

1 : 1 · 16 athletes 100,0% →

Physical Training

Generated

Speed and power training

Mar 29, 2026 · 11:00 · Тренировочная база

Distance Covered119,75 km

Average HR151 bpm

Physical Load20 298,9

16 athletes 100,0% →

Match

Generated

Qadam — Aspan FC

Mar 15, 2026 · 18:00 · Центральный стадион

Distance Covered85,38 km

Pass Completion86,4%

Physical Load14 502,4

2 : 1 · 16 athletes 100,0% →