Sessions

Physical Training

Generated

U16 Physical Training

Aug 28, 2026 · 19:15 · Qadam Main Pitch

Distance Covered128,73 km

Average HR149 bpm

Physical Load21 450,1

16 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

Aug 28, 2026 · 18:30 · Qadam Performance Field

Distance Covered117,67 km

Average HR145 bpm

Physical Load18 882,0

16 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

Aug 28, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered104,10 km

Average HR143 bpm

Physical Load15 903,5

16 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

Aug 28, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered78,14 km

Average HR148 bpm

Physical Load1 075,2

16 athletes 99,5% →

Physical Training

Generated

U16 Physical Training

Aug 24, 2026 · 19:15 · Qadam Main Pitch

Distance Covered113,87 km

Average HR150 bpm

Physical Load18 857,9

14 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

Aug 24, 2026 · 18:30 · Qadam Performance Field

Distance Covered114,77 km

Average HR146 bpm

Physical Load18 474,6

16 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

Aug 24, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered98,37 km

Average HR142 bpm

Physical Load15 102,6

15 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

Aug 24, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered66,77 km

Average HR148 bpm

Physical Load907,2

14 athletes 99,0% →

Physical Training

Generated

U16 Physical Training

Aug 21, 2026 · 19:15 · Qadam Main Pitch

Distance Covered113,45 km

Average HR149 bpm

Physical Load19 044,3

14 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

Aug 21, 2026 · 18:30 · Qadam Performance Field

Distance Covered108,25 km

Average HR144 bpm

Physical Load17 397,0

15 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

Aug 21, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered98,14 km

Average HR142 bpm

Physical Load15 191,3

15 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

Aug 21, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered72,67 km

Average HR149 bpm

Physical Load996,6

15 athletes 98,2% →

Physical Training

Generated

U16 Physical Training

Aug 17, 2026 · 19:15 · Qadam Main Pitch

Distance Covered120,45 km

Average HR149 bpm

Physical Load20 046,1

15 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

Aug 17, 2026 · 18:30 · Qadam Performance Field

Distance Covered101,02 km

Average HR147 bpm

Physical Load16 167,1

14 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

Aug 17, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered91,85 km

Average HR142 bpm

Physical Load14 100,1

14 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

Aug 17, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered76,04 km

Average HR148 bpm

Physical Load1 038,3

16 athletes 97,8% →

Physical Training

Generated

U16 Physical Training

Aug 14, 2026 · 19:15 · Qadam Main Pitch

Distance Covered111,70 km

Average HR149 bpm

Physical Load18 644,2

14 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

Aug 14, 2026 · 18:30 · Qadam Performance Field

Distance Covered110,30 km

Average HR145 bpm

Physical Load17 659,1

15 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

Aug 14, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered105,01 km

Average HR142 bpm

Physical Load16 201,9

16 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

Aug 14, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered76,01 km

Average HR148 bpm

Physical Load1 043,7

16 athletes 98,0% →

Physical Training

Generated

U16 Physical Training

Aug 10, 2026 · 19:15 · Qadam Main Pitch

Distance Covered129,16 km

Average HR149 bpm

Physical Load21 682,8

16 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

Aug 10, 2026 · 18:30 · Qadam Performance Field

Distance Covered115,95 km

Average HR146 bpm

Physical Load18 587,4

16 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

Aug 10, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered91,03 km

Average HR143 bpm

Physical Load13 939,5

14 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

Aug 10, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered78,33 km

Average HR149 bpm

Physical Load1 082,1

16 athletes 98,0% →

Physical Training

Generated

U16 Physical Training

Aug 7, 2026 · 19:15 · Qadam Main Pitch

Distance Covered127,97 km

Average HR150 bpm

Physical Load21 178,9

16 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

Aug 7, 2026 · 18:30 · Qadam Performance Field

Distance Covered110,93 km

Average HR146 bpm

Physical Load17 833,3

15 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

Aug 7, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered104,63 km

Average HR142 bpm

Physical Load16 127,9

16 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

Aug 7, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered72,27 km

Average HR149 bpm

Physical Load977,8

15 athletes 99,1% →

Physical Training

Generated

U16 Physical Training

Aug 3, 2026 · 19:15 · Qadam Main Pitch

Distance Covered118,82 km

Average HR150 bpm

Physical Load19 669,2

15 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

Aug 3, 2026 · 18:30 · Qadam Performance Field

Distance Covered101,43 km

Average HR145 bpm

Physical Load16 311,8

14 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

Aug 3, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered101,34 km

Average HR143 bpm

Physical Load15 378,8

16 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

Aug 3, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered77,53 km

Average HR148 bpm

Physical Load1 059,5

16 athletes 98,6% →

Physical Training

Generated

Interval endurance

Aug 2, 2026 · 11:00 · Тренировочная база

Distance Covered126,71 km

Average HR152 bpm

Physical Load22 060,6

16 athletes 100,0% →

Physical Training

Generated

U16 Physical Training

Jul 31, 2026 · 19:15 · Qadam Main Pitch

Distance Covered105,89 km

Average HR151 bpm

Physical Load17 626,7

13 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

Jul 31, 2026 · 18:30 · Qadam Performance Field

Distance Covered107,80 km

Average HR146 bpm

Physical Load17 247,7

15 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

Jul 31, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered95,48 km

Average HR144 bpm

Physical Load14 543,1

15 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

Jul 31, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered71,19 km

Average HR149 bpm

Physical Load999,3

15 athletes 99,1% →

Physical Training

Generated

U16 Physical Training

Jul 27, 2026 · 19:15 · Qadam Main Pitch

Distance Covered119,95 km

Average HR149 bpm

Physical Load19 854,8

15 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

Jul 27, 2026 · 18:30 · Qadam Performance Field

Distance Covered107,97 km

Average HR146 bpm

Physical Load17 228,0

15 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

Jul 27, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered102,47 km

Average HR143 bpm

Physical Load15 812,5

16 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

Jul 27, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered76,14 km

Average HR148 bpm

Physical Load1 058,9

16 athletes 99,4% →

Physical Training

Generated

U16 Physical Training

Jul 24, 2026 · 19:15 · Qadam Main Pitch

Distance Covered127,58 km

Average HR149 bpm

Physical Load21 080,3

16 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

Jul 24, 2026 · 18:30 · Qadam Performance Field

Distance Covered115,55 km

Average HR146 bpm

Physical Load18 487,3

16 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

Jul 24, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered82,52 km

Average HR142 bpm

Physical Load12 618,8

13 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

Jul 24, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered71,57 km

Average HR149 bpm

Physical Load985,2

15 athletes 97,5% →

Physical Training

Generated

U16 Physical Training

Jul 20, 2026 · 19:15 · Qadam Main Pitch

Distance Covered116,97 km

Average HR148 bpm

Physical Load19 530,2

14 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

Jul 20, 2026 · 18:30 · Qadam Performance Field

Distance Covered107,44 km

Average HR145 bpm

Physical Load17 051,8

15 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

Jul 20, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered90,00 km

Average HR143 bpm

Physical Load13 818,2

14 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

Jul 20, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered75,90 km

Average HR148 bpm

Physical Load1 027,9

16 athletes 98,6% →

Physical Training

Generated

U16 Physical Training

Jul 17, 2026 · 19:15 · Qadam Main Pitch

Distance Covered127,96 km

Average HR147 bpm

Physical Load21 335,2

16 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

Jul 17, 2026 · 18:30 · Qadam Performance Field

Distance Covered99,88 km

Average HR145 bpm

Physical Load15 992,6

14 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

Jul 17, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered96,17 km

Average HR143 bpm

Physical Load14 826,4

15 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

Jul 17, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered67,25 km

Average HR148 bpm

Physical Load923,5

14 athletes 97,9% →

Physical Training

Generated

U16 Physical Training

Jul 13, 2026 · 19:15 · Qadam Main Pitch

Distance Covered117,60 km

Average HR149 bpm

Physical Load19 496,9

15 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

Jul 13, 2026 · 18:30 · Qadam Performance Field

Distance Covered106,93 km

Average HR146 bpm

Physical Load17 117,5

15 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

Jul 13, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered102,24 km

Average HR143 bpm

Physical Load15 679,4

16 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

Jul 13, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered79,45 km

Average HR149 bpm

Physical Load1 081,8

16 athletes 97,9% →

Physical Training

Generated

U16 Physical Training

Jul 10, 2026 · 19:15 · Qadam Main Pitch

Distance Covered126,83 km

Average HR150 bpm

Physical Load21 133,3

16 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

Jul 10, 2026 · 18:30 · Qadam Performance Field

Distance Covered108,19 km

Average HR147 bpm

Physical Load17 330,8

15 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

Jul 10, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered95,96 km

Average HR142 bpm

Physical Load14 550,4

15 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

Jul 10, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered76,90 km

Average HR148 bpm

Physical Load1 063,3

16 athletes 99,2% →

Physical Training

Generated

U16 Physical Training

Jul 6, 2026 · 19:15 · Qadam Main Pitch

Distance Covered126,08 km

Average HR149 bpm

Physical Load20 861,0

16 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

Jul 6, 2026 · 18:30 · Qadam Performance Field

Distance Covered106,39 km

Average HR145 bpm

Physical Load16 987,5

15 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

Jul 6, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered94,02 km

Average HR142 bpm

Physical Load14 406,7

15 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

Jul 6, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered67,50 km

Average HR148 bpm

Physical Load949,6

14 athletes 98,5% →

Physical Training

Generated

U16 Physical Training

Jul 3, 2026 · 19:15 · Qadam Main Pitch

Distance Covered128,05 km

Average HR150 bpm

Physical Load21 299,8

16 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

Jul 3, 2026 · 18:30 · Qadam Performance Field

Distance Covered103,36 km

Average HR146 bpm

Physical Load16 547,4

14 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

Jul 3, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered102,72 km

Average HR143 bpm

Physical Load15 735,2

16 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

Jul 3, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered67,71 km

Average HR148 bpm

Physical Load921,2

14 athletes 98,8% →

Physical Training

Generated

U16 Physical Training

Jun 29, 2026 · 19:15 · Qadam Main Pitch

Distance Covered117,65 km

Average HR148 bpm

Physical Load19 391,4

15 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

Jun 29, 2026 · 18:30 · Qadam Performance Field

Distance Covered99,57 km

Average HR147 bpm

Physical Load15 961,6

14 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

Jun 29, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered83,05 km

Average HR142 bpm

Physical Load12 742,6

13 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

Jun 29, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered62,32 km

Average HR148 bpm

Physical Load849,3

13 athletes 98,1% →

Physical Training

Generated

U16 Physical Training

Jun 26, 2026 · 19:15 · Qadam Main Pitch

Distance Covered127,47 km

Average HR149 bpm

Physical Load21 215,1

16 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

Jun 26, 2026 · 18:30 · Qadam Performance Field

Distance Covered99,23 km

Average HR145 bpm

Physical Load15 612,1

14 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

Jun 26, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered94,91 km

Average HR143 bpm

Physical Load14 477,0

15 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

Jun 26, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered71,62 km

Average HR146 bpm

Physical Load986,5

15 athletes 99,0% →

Physical Training

Generated

U16 Physical Training

Jun 22, 2026 · 19:15 · Qadam Main Pitch

Distance Covered116,26 km

Average HR149 bpm

Physical Load19 324,3

15 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

Jun 22, 2026 · 18:30 · Qadam Performance Field

Distance Covered93,44 km

Average HR146 bpm

Physical Load14 817,9

13 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

Jun 22, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered90,44 km

Average HR142 bpm

Physical Load13 831,0

14 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

Jun 22, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered72,05 km

Average HR148 bpm

Physical Load990,8

15 athletes 98,8% →

Physical Training

Generated

U16 Physical Training

Jun 19, 2026 · 19:15 · Qadam Main Pitch

Distance Covered117,10 km

Average HR149 bpm

Physical Load19 403,2

15 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

Jun 19, 2026 · 18:30 · Qadam Performance Field

Distance Covered114,56 km

Average HR146 bpm

Physical Load18 193,3

16 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

Jun 19, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered101,01 km

Average HR142 bpm

Physical Load15 407,8

16 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

Jun 19, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered62,28 km

Average HR147 bpm

Physical Load849,3

13 athletes 98,6% →

Physical Training

Generated

U16 Physical Training

Jun 15, 2026 · 19:15 · Qadam Main Pitch

Distance Covered118,55 km

Average HR149 bpm

Physical Load19 618,4

15 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

Jun 15, 2026 · 18:30 · Qadam Performance Field

Distance Covered105,38 km

Average HR146 bpm

Physical Load16 741,7

15 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

Jun 15, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered87,39 km

Average HR142 bpm

Physical Load13 430,3

14 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

Jun 15, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered75,90 km

Average HR148 bpm

Physical Load1 062,5

16 athletes 99,0% →

Physical Training

Generated

U16 Physical Training

Jun 12, 2026 · 19:15 · Qadam Main Pitch

Distance Covered119,70 km

Average HR149 bpm

Physical Load19 809,7

15 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

Jun 12, 2026 · 18:30 · Qadam Performance Field

Distance Covered106,17 km

Average HR145 bpm

Physical Load16 806,3

15 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

Jun 12, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered98,13 km

Average HR142 bpm

Physical Load14 986,5

16 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

Jun 12, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered72,09 km

Average HR149 bpm

Physical Load992,1

15 athletes 99,1% →

Physical Training

Generated

U16 Physical Training

Jun 8, 2026 · 19:15 · Qadam Main Pitch

Distance Covered108,36 km

Average HR149 bpm

Physical Load17 849,9

14 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

Jun 8, 2026 · 18:30 · Qadam Performance Field

Distance Covered89,78 km

Average HR146 bpm

Physical Load14 125,8

13 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

Jun 8, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered95,93 km

Average HR144 bpm

Physical Load14 782,3

15 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

Jun 8, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered74,29 km

Average HR148 bpm

Physical Load1 026,4

15 athletes 99,0% →

Physical Training

Generated

U16 Physical Training

Jun 5, 2026 · 19:15 · Qadam Main Pitch

Distance Covered116,15 km

Average HR150 bpm

Physical Load19 236,0

15 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

Jun 5, 2026 · 18:30 · Qadam Performance Field

Distance Covered95,45 km

Average HR146 bpm

Physical Load15 019,9

14 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

Jun 5, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered87,68 km

Average HR142 bpm

Physical Load13 381,2

14 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

Jun 5, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered76,48 km

Average HR148 bpm

Physical Load1 053,9

16 athletes 97,7% →

Physical Training

Generated

U16 Physical Training

Jun 1, 2026 · 19:15 · Qadam Main Pitch

Distance Covered117,77 km

Average HR150 bpm

Physical Load19 494,7

15 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

Jun 1, 2026 · 18:30 · Qadam Performance Field

Distance Covered103,40 km

Average HR144 bpm

Physical Load16 465,6

15 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

Jun 1, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered88,71 km

Average HR144 bpm

Physical Load13 612,1

14 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

Jun 1, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered70,66 km

Average HR147 bpm

Physical Load989,8

15 athletes 98,7% →

Physical Training

Generated

Repeated sprint training

May 31, 2026 · 11:00 · Тренировочная база

Distance Covered124,42 km

Average HR152 bpm

Physical Load21 276,6

16 athletes 100,0% →

Physical Training

Generated

U16 Physical Training

May 29, 2026 · 19:15 · Qadam Main Pitch

Distance Covered117,86 km

Average HR148 bpm

Physical Load19 415,8

15 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

May 29, 2026 · 18:30 · Qadam Performance Field

Distance Covered105,86 km

Average HR146 bpm

Physical Load16 796,3

15 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

May 29, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered88,40 km

Average HR142 bpm

Physical Load13 581,0

14 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

May 29, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered75,72 km

Average HR148 bpm

Physical Load1 077,8

16 athletes 98,3% →

Physical Training

Generated

U16 Physical Training

May 25, 2026 · 19:15 · Qadam Main Pitch

Distance Covered125,93 km

Average HR149 bpm

Physical Load20 873,0

16 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

May 25, 2026 · 18:30 · Qadam Performance Field

Distance Covered90,89 km

Average HR145 bpm

Physical Load14 489,9

13 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

May 25, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered96,81 km

Average HR143 bpm

Physical Load14 895,4

15 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

May 25, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered70,06 km

Average HR148 bpm

Physical Load965,2

15 athletes 98,7% →

Physical Training

Generated

U16 Physical Training

May 22, 2026 · 19:15 · Qadam Main Pitch

Distance Covered125,18 km

Average HR150 bpm

Physical Load20 738,9

16 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

May 22, 2026 · 18:30 · Qadam Performance Field

Distance Covered103,98 km

Average HR146 bpm

Physical Load16 322,7

15 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

May 22, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered98,38 km

Average HR142 bpm

Physical Load15 069,7

16 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

May 22, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered67,29 km

Average HR148 bpm

Physical Load923,9

14 athletes 98,3% →

Physical Training

Generated

U16 Physical Training

May 18, 2026 · 19:15 · Qadam Main Pitch

Distance Covered125,26 km

Average HR149 bpm

Physical Load20 754,4

16 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

May 18, 2026 · 18:30 · Qadam Performance Field

Distance Covered105,35 km

Average HR146 bpm

Physical Load16 719,3

15 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

May 18, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered82,53 km

Average HR143 bpm

Physical Load12 654,5

13 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

May 18, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered72,54 km

Average HR147 bpm

Physical Load1 006,2

15 athletes 98,7% →

Physical Training

Generated

U16 Physical Training

May 15, 2026 · 19:15 · Qadam Main Pitch

Distance Covered126,07 km

Average HR149 bpm

Physical Load20 715,2

16 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

May 15, 2026 · 18:30 · Qadam Performance Field

Distance Covered111,98 km

Average HR147 bpm

Physical Load17 827,7

16 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

May 15, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered94,37 km

Average HR143 bpm

Physical Load14 449,1

15 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

May 15, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered70,29 km

Average HR148 bpm

Physical Load974,4

15 athletes 98,8% →

Physical Training

Generated

U16 Physical Training

May 11, 2026 · 19:15 · Qadam Main Pitch

Distance Covered102,49 km

Average HR148 bpm

Physical Load16 942,6

13 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

May 11, 2026 · 18:30 · Qadam Performance Field

Distance Covered111,55 km

Average HR147 bpm

Physical Load17 591,3

16 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

May 11, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered98,68 km

Average HR143 bpm

Physical Load15 015,4

16 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

May 11, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered71,70 km

Average HR148 bpm

Physical Load1 008,2

15 athletes 97,6% →

Physical Training

Generated

U16 Physical Training

May 8, 2026 · 19:15 · Qadam Main Pitch

Distance Covered123,75 km

Average HR149 bpm

Physical Load20 335,8

16 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

May 8, 2026 · 18:30 · Qadam Performance Field

Distance Covered111,60 km

Average HR145 bpm

Physical Load17 584,0

16 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

May 8, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered99,76 km

Average HR142 bpm

Physical Load15 184,2

16 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

May 8, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered70,42 km

Average HR148 bpm

Physical Load975,2

15 athletes 98,3% →

Physical Training

Generated

U16 Physical Training

May 4, 2026 · 19:15 · Qadam Main Pitch

Distance Covered109,93 km

Average HR149 bpm

Physical Load18 335,4

14 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

May 4, 2026 · 18:30 · Qadam Performance Field

Distance Covered90,06 km

Average HR148 bpm

Physical Load14 136,4

13 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

May 4, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered99,09 km

Average HR142 bpm

Physical Load14 845,9

16 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

May 4, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered68,75 km

Average HR147 bpm

Physical Load953,7

14 athletes 98,1% →

Physical Training

Generated

U16 Physical Training

May 1, 2026 · 19:15 · Qadam Main Pitch

Distance Covered123,81 km

Average HR150 bpm

Physical Load20 381,7

16 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

May 1, 2026 · 18:30 · Qadam Performance Field

Distance Covered104,62 km

Average HR146 bpm

Physical Load16 512,8

15 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

May 1, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered98,71 km

Average HR142 bpm

Physical Load15 021,1

16 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

May 1, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered75,80 km

Average HR148 bpm

Physical Load1 054,3

16 athletes 99,2% →

Physical Training

Generated

U16 Physical Training

Apr 27, 2026 · 19:15 · Qadam Main Pitch

Distance Covered100,26 km

Average HR149 bpm

Physical Load16 377,7

13 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

Apr 27, 2026 · 18:30 · Qadam Performance Field

Distance Covered105,49 km

Average HR145 bpm

Physical Load16 860,0

15 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

Apr 27, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered95,29 km

Average HR143 bpm

Physical Load14 533,1

15 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

Apr 27, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered75,25 km

Average HR149 bpm

Physical Load1 057,6

16 athletes 98,9% →

Physical Training

Generated

U16 Physical Training

Apr 24, 2026 · 19:15 · Qadam Main Pitch

Distance Covered108,86 km

Average HR147 bpm

Physical Load17 869,7

14 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

Apr 24, 2026 · 18:30 · Qadam Performance Field

Distance Covered110,55 km

Average HR146 bpm

Physical Load17 621,0

16 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

Apr 24, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered98,34 km

Average HR143 bpm

Physical Load14 974,2

16 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

Apr 24, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered71,96 km

Average HR149 bpm

Physical Load1 013,9

15 athletes 97,8% →

Physical Training

Generated

U16 Physical Training

Apr 20, 2026 · 19:15 · Qadam Main Pitch

Distance Covered106,95 km

Average HR150 bpm

Physical Load17 579,9

14 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

Apr 20, 2026 · 18:30 · Qadam Performance Field

Distance Covered95,87 km

Average HR146 bpm

Physical Load15 064,1

14 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

Apr 20, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered99,66 km

Average HR143 bpm

Physical Load15 133,8

16 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

Apr 20, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered67,60 km

Average HR149 bpm

Physical Load939,9

14 athletes 98,7% →

Physical Training

Generated

U16 Physical Training

Apr 17, 2026 · 19:15 · Qadam Main Pitch

Distance Covered122,93 km

Average HR149 bpm

Physical Load20 232,6

16 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

Apr 17, 2026 · 18:30 · Qadam Performance Field

Distance Covered104,18 km

Average HR146 bpm

Physical Load16 412,0

15 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

Apr 17, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered97,49 km

Average HR142 bpm

Physical Load14 777,8

16 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

Apr 17, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered75,13 km

Average HR148 bpm

Physical Load1 046,8

16 athletes 98,7% →

Physical Training

Generated

U16 Physical Training

Apr 13, 2026 · 19:15 · Qadam Main Pitch

Distance Covered98,24 km

Average HR149 bpm

Physical Load16 065,0

13 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

Apr 13, 2026 · 18:30 · Qadam Performance Field

Distance Covered95,61 km

Average HR144 bpm

Physical Load15 071,4

14 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

Apr 13, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered83,85 km

Average HR142 bpm

Physical Load12 643,2

14 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

Apr 13, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered76,33 km

Average HR148 bpm

Physical Load1 074,8

16 athletes 98,3% →

Physical Training

Generated

U16 Physical Training

Apr 10, 2026 · 19:15 · Qadam Main Pitch

Distance Covered113,30 km

Average HR148 bpm

Physical Load18 597,8

15 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

Apr 10, 2026 · 18:30 · Qadam Performance Field

Distance Covered96,17 km

Average HR146 bpm

Physical Load15 214,4

14 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

Apr 10, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered97,84 km

Average HR143 bpm

Physical Load14 990,7

16 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

Apr 10, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered76,23 km

Average HR148 bpm

Physical Load1 072,2

16 athletes 98,0% →

Physical Training

Generated

U16 Physical Training

Apr 6, 2026 · 19:15 · Qadam Main Pitch

Distance Covered109,93 km

Average HR151 bpm

Physical Load18 172,7

14 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

Apr 6, 2026 · 18:30 · Qadam Performance Field

Distance Covered109,70 km

Average HR147 bpm

Physical Load17 262,5

16 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

Apr 6, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered89,87 km

Average HR143 bpm

Physical Load13 599,1

15 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

Apr 6, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered76,62 km

Average HR148 bpm

Physical Load1 065,8

16 athletes 97,5% →

Physical Training

Generated

U16 Physical Training

Apr 3, 2026 · 19:15 · Qadam Main Pitch

Distance Covered122,83 km

Average HR149 bpm

Physical Load20 383,2

16 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

Apr 3, 2026 · 18:30 · Qadam Performance Field

Distance Covered107,74 km

Average HR146 bpm

Physical Load16 910,5

16 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

Apr 3, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered91,48 km

Average HR143 bpm

Physical Load13 900,2

15 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

Apr 3, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered66,39 km

Average HR149 bpm

Physical Load941,1

14 athletes 98,4% →

Physical Training

Generated

U16 Physical Training

Mar 30, 2026 · 19:15 · Qadam Main Pitch

Distance Covered116,15 km

Average HR149 bpm

Physical Load19 122,6

15 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

Mar 30, 2026 · 18:30 · Qadam Performance Field

Distance Covered109,93 km

Average HR147 bpm

Physical Load17 342,7

16 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

Mar 30, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered91,83 km

Average HR143 bpm

Physical Load13 918,4

15 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

Mar 30, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered66,04 km

Average HR148 bpm

Physical Load942,0

14 athletes 99,4% →

Physical Training

Generated

Speed and power training

Mar 29, 2026 · 11:00 · Тренировочная база

Distance Covered119,75 km

Average HR151 bpm

Physical Load20 298,9

16 athletes 100,0% →

Physical Training

Generated

U16 Physical Training

Mar 27, 2026 · 19:15 · Qadam Main Pitch

Distance Covered116,97 km

Average HR148 bpm

Physical Load19 263,2

15 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

Mar 27, 2026 · 18:30 · Qadam Performance Field

Distance Covered104,01 km

Average HR145 bpm

Physical Load16 401,8

15 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

Mar 27, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered92,70 km

Average HR143 bpm

Physical Load14 057,5

15 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

Mar 27, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered65,72 km

Average HR147 bpm

Physical Load919,6

14 athletes 98,7% →

Physical Training

Generated

U16 Physical Training

Mar 23, 2026 · 19:15 · Qadam Main Pitch

Distance Covered114,38 km

Average HR149 bpm

Physical Load18 673,3

15 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

Mar 23, 2026 · 18:30 · Qadam Performance Field

Distance Covered101,33 km

Average HR146 bpm

Physical Load16 012,2

15 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

Mar 23, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered90,28 km

Average HR143 bpm

Physical Load13 595,9

15 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

Mar 23, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered76,49 km

Average HR148 bpm

Physical Load1 068,6

16 athletes 98,9% →

Physical Training

Generated

U16 Physical Training

Mar 20, 2026 · 19:15 · Qadam Main Pitch

Distance Covered106,53 km

Average HR149 bpm

Physical Load17 561,0

14 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

Mar 20, 2026 · 18:30 · Qadam Performance Field

Distance Covered94,64 km

Average HR147 bpm

Physical Load14 947,7

14 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

Mar 20, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered98,02 km

Average HR142 bpm

Physical Load14 840,0

16 athletes 100,0% →

Physical Training

Generated

U10 Physical Training

Mar 20, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered66,70 km

Average HR147 bpm

Physical Load926,2

14 athletes 98,1% →

Physical Training

Generated

U16 Physical Training

Mar 16, 2026 · 19:15 · Qadam Main Pitch

Distance Covered113,08 km

Average HR149 bpm

Physical Load18 606,3

15 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

Mar 16, 2026 · 18:30 · Qadam Performance Field

Distance Covered102,28 km

Average HR147 bpm

Physical Load16 194,7

15 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

Mar 16, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered85,47 km

Average HR151 bpm

Physical Load1 211,9

16 athletes 98,0% →

Physical Training

Generated

U10 Physical Training

Mar 16, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered69,47 km

Average HR148 bpm

Physical Load976,1

15 athletes 97,8% →

Physical Training

Generated

U16 Physical Training

Mar 13, 2026 · 19:15 · Qadam Main Pitch

Distance Covered113,34 km

Average HR150 bpm

Physical Load18 650,1

15 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

Mar 13, 2026 · 18:30 · Qadam Performance Field

Distance Covered109,08 km

Average HR146 bpm

Physical Load17 074,6

16 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

Mar 13, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered75,23 km

Average HR149 bpm

Physical Load1 054,1

14 athletes 98,7% →

Physical Training

Generated

U10 Physical Training

Mar 13, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered72,49 km

Average HR148 bpm

Physical Load1 042,3

16 athletes 99,1% →

Physical Training

Generated

U16 Physical Training

Mar 9, 2026 · 19:15 · Qadam Main Pitch

Distance Covered115,04 km

Average HR149 bpm

Physical Load18 814,9

15 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

Mar 9, 2026 · 18:30 · Qadam Performance Field

Distance Covered98,11 km

Average HR146 bpm

Physical Load15 499,3

14 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

Mar 9, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered73,48 km

Average HR148 bpm

Physical Load1 017,2

14 athletes 98,6% →

Physical Training

Generated

U10 Physical Training

Mar 9, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered71,09 km

Average HR148 bpm

Physical Load979,4

15 athletes 97,7% →

Physical Training

Generated

U16 Physical Training

Mar 6, 2026 · 19:15 · Qadam Main Pitch

Distance Covered104,34 km

Average HR148 bpm

Physical Load17 133,6

14 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

Mar 6, 2026 · 18:30 · Qadam Performance Field

Distance Covered100,74 km

Average HR145 bpm

Physical Load15 889,6

15 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

Mar 6, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered79,45 km

Average HR150 bpm

Physical Load1 101,3

15 athletes 97,7% →

Physical Training

Generated

U10 Physical Training

Mar 6, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered71,19 km

Average HR149 bpm

Physical Load1 003,3

15 athletes 99,1% →

Physical Training

Generated

U16 Physical Training

Mar 2, 2026 · 19:15 · Qadam Main Pitch

Distance Covered112,69 km

Average HR150 bpm

Physical Load18 421,7

15 athletes 100,0% →

Physical Training

Generated

U14 Physical Training

Mar 2, 2026 · 18:30 · Qadam Performance Field

Distance Covered107,24 km

Average HR146 bpm

Physical Load16 865,4

16 athletes 100,0% →

Physical Training

Generated

U12 Physical Training

Mar 2, 2026 · 17:45 · Qadam Academy Field 2

Distance Covered84,14 km

Average HR149 bpm

Physical Load1 183,9

16 athletes 99,6% →

Physical Training

Generated

U10 Physical Training

Mar 2, 2026 · 17:00 · Qadam Academy Field 1

Distance Covered69,59 km

Average HR147 bpm

Physical Load989,0

15 athletes 98,5% →